Smoking And Drinking Affect Your Sexual Performance
Sexual performance is an unavoidable part of our being, it looks as if everything depends on it. There is almost no day when men or women do not talk about sex, sexual performance and ways to improve it even better.
Many men suffer from poor bedroom sexual performance issues. In a recent study, it was estimated that around 40% of men have erectile dysfunction problems, but this figure is not the exact since most men do not acknowledge the problem and do not disclose it openly.
The most common factor that affects sexual performance in modern times is the way of life or as others prefer to name it – the modern lifestyle. Drug abuse, tobacco, excess alcohol, fatigue all contribute as negative influence on the sexual performance of either a man or a
woman but men are the most hit it seems.
The most common causes for erectile dysfunction and poor sexual performance are diseases, like diabetes and hypertension, and lifestyle choices like smoking and drinking. Actually, anything that has a negative effect on the normal flow of blood is bound to interfere with the sex life. This direct link between a healthy blood flow and a normal sex life has been established by various studies.
According to a study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts, smoking causes a significant drop in the number of spontaneous erections that happen during sleep.
These erections are one of the indications of a good blood flow and a healthy sex life. A decrease in their frequency or intensity is a sure sign that erectile dysfunction is close by. The study has also shown that refraining from smoking for as little as 24 hours brought about a dramatic increase in the quality of spontaneous erections. Smoking is also the root of many other problems, including lung cancer.
The Department of Psychiatry from the University Medical School of Lubeck, Germany, published a study proving that heavy drinkers suffer more often from reduced male sexual performance and than occasional drinkers.
Alcohol tends to induce a pleasant state of relaxation and is generally thought to have a
positive effect on the libido. However, alcohol is a suppressant and has a major negative impact on the libido. It also makes it harder for men to achieve and maintain an erection.
This factor can be excessively drastic with teenagers who smoke heavily. They risk the chances of have erectile dysfunction problems and the inability of good sexual performance later in life.
The University of Berne, Switzerland, has backed this finding by unveiled the results of its own research. Statistical analysis conducted in Switzerland demonstrated significantly lower semen quality in smokers compared with nonsmokers. Sperm concentration was also strongly affected.
Although freedom of choice is important for every individual, there are some things that should be sacrificed for the sake of a healthy and satisfying sex life. Not even the energy of youth can offset the toll that smoking and drinking are bound to take on sex.
A good start for avoiding the embarrassment of erectile dysfunction is to maintain a healthy lifestyle. This is a sure way to improving a man’s sexual performance.
Author:
VigaPlus is an herbal erectile dysfunction remedy that improves male sexual performance which can be found at online Mens Herbal Pharmacy.
Other articles you might like
- Acai Health Benefits - Acai Berry Antioxidant Advantages
- Bill Murdoch Testimonial – I Reduced 28lbs Within An Average Time Of 6 Months Using Proactol « myshareaboutbusinesscredit
- Herbal Weight Loss Appetite Suppressant Pills | All you need to know on how to prevent from acne
- Herbal Weight Loss Appetite Suppressant Supplements | Supplements and Vitamins
- Safe Weight Reduction Appetite Suppressants | All in one guide to diseases
