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When people talk about the links between obesity and sexual performance, most will immediately refer to erectile dysfunction or lack of libido and sex drive but these are not the only effects of over weight on sexual performance. An aspect of male sexuality that is often overlooked is the quality of male sperm.

Although no specific studies have been conducted (at least not at the time of writing this article), common sense can lead to the undiscovered link between obesity and the quality of sperm.

1. Obese people are slow in their physical responses and they try as much as possible to avoid anything that involves physical activities. This has a big influence on sex since regular effort is crucial to the secretion of testosterone by the body. Testosterone does not regulate the quality of sperm, but it does influence the sex drive and the growth of spermatogenic tissue in the testes. It is this tissue that performs the very production of sperm.

A decrease in the level of testosterone is risked by any man who tries to avoid efforts. This leads to a decrease in libido and sex drive and does not derive any pleasure from sex anymore. The decrease of testosterone reduces sperm production and may eventually lead to shrinking penis and testicles.

2. Obesity is closely linked to unbalanced diet. Zinc which is a very important mineral for male sexual performance and the production of healthy sperm cells is assimilated through food. Zinc can be found in food items such as oysters, beans, nuts and seeds. Other outcomes of zinc deficiency include loss of hair, skin problems and tissue rupture. Zinc is very important for the production of sperm and for maintaining the quality and motility of sperm. Without enough zinc, the quality of sperm will diminish.

Author:
A good recommendation is ProshapeRx, powerful weight reduction dietary supplement that is based on the Hoodia Gordonii which reduces food cravings and curbs hunger. Combined with this is the herbal Sperm Volume Enhancement Pills which replenish daily zinc deficiency and boost male sexual power. Another related source of information is Semenax Herbal Semen Improvement Pills which has similar properties as Volume pills.

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